Alexander Whitton Alexander Whitton

Overcoming our own expectations and focus on outcomes to simply be our best

This blog looks at the possible negative impacts of focusing solely on an outcome and how by reframing what we can and cannot control to create a process we can act on we can not only move to where we want to go we bring out our best and create some of our fullest experiences and fondest memories in the process.

Read More
Alexander Whitton Alexander Whitton

When not having a go is the greatest risk to fulfilling our potential

Every great invention, story or masterpiece starts as an idea. We all have unique ideas to bring to life but often the hardest thing is simply starting, having a go at making them a reality.

Here we look at one example of what can happen from having a go, explore ways to reframe the vulnerability that can get in the way of us taking that first step and consider the impact we could create if we all simply had a go and took that first step.

Read More
Alexander Whitton Alexander Whitton

Tackling self-limiting beliefs (originally: I can’t write a good title for this blog post…I can’t do this…)

We all have aspirations, hopes and dreams.

What often gets in the way of pursuing them are beliefs that stop us being our best, stop us following our aspirations or fulfilling our potential. Self-limiting beliefs can be overcome. This blog explores how we can challenge and overcome these self-limiting beliefs to be our best.

Read More