So often we set our minds to where we want to be and what we want to become we lost sight of how we can live the life we truly want now. By recognising our responsibility to us we can live the life we want now and recognise our worthiness to continue to pursue that life fully and the possibilities that brings.

So often the hardest part of pursuing what we want is starting. This blog unpicks how an 8 week challenge revealed ways we can jump start the journey to pursuing what we’ve always wanted to do but never managed to start and how to begin.

Stories are part of life. They help us make sense of the world around us and our experience. However, sometimes the stories we tell ourselves can get in the way of us being our best. This blog explores how we can become aware of self-limiting stories and ways to cultivate more empowering stories so that we can be the creators of our stories and not simply passive characters in self-fulfilling narratives.

Often the fear of what might happen when we pursue what we want, the uncertainty, can stop us even reaching for what we want. This vulnerability can mean we not only miss out on what we want but on being and sharing our best with the world. This blog explores how we can overcome that fear of uncertainty to follow our heart by recognising our ability to navigate uncertainty, by reframing the situation and by tapping in to our innate worthiness.

Often what we want and how we can achieve it can feel overwhelming. It can feel difficult to know where to start or seeing others who have what we want or are pursuing what we want it is easy to think they are just better than us or know something we don’t.

In fact creating what we want may not be as difficult as we first thought. This blog looks at how through small, conscious, and consistent actions, we can bridge the gap between where we want to be and where we are and how to start that process.

This blog explores the power of purpose, it’s unique nature and steps we can take to uncover what our purpose is. Then, what can we do to overcome the doubts that can be created from pursuing our unique purpose.

So often we talk about fulfilling potential but rarely do we consider what that means.

This blog explores the impact of seeing potential as being our best. From this starting point we ask what we can do to be our best and recognise that often we already have all we need to be our best but that often the hardest part is simply being.

This blog looks at the possible negative impacts of focusing solely on an outcome and how by reframing what we can and cannot control to create a process we can act on we can not only move to where we want to go we bring out our best and create some of our fullest experiences and fondest memories in the process.

Every great invention, story or masterpiece starts as an idea. We all have unique ideas to bring to life but often the hardest thing is simply starting, having a go at making them a reality.

Here we look at one example of what can happen from having a go, explore ways to reframe the vulnerability that can get in the way of us taking that first step and consider the impact we could create if we all simply had a go and took that first step.

We all have aspirations, hopes and dreams.

What often gets in the way of pursuing them are beliefs that stop us being our best, stop us following our aspirations or fulfilling our potential. Self-limiting beliefs can be overcome. This blog explores how we can challenge and overcome these self-limiting beliefs to be our best.